“Fearlessness is like a muscle. I know from my own life that the more I exercise it, the more natural it becomes to not let my fears run me.”
「無懼就像肌肉，從自己的生命中我知道，我愈用它，不被恐懼所控制就會變得愈自然。」– 阿里安娜·赫芬頓 (新聞主編)
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“He who has conquered doubt and fear has conquered failure.”
「戰勝懷疑與恐懼的人，已經戰勝了失敗。」– 詹姆斯‧萊恩‧艾倫 (小說家)
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“Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation.”
「我們無法趕走恐懼，但可以冷靜而不慌張，以邏輯和評估來減輕恐懼。」– 萬尼瓦爾·布希 (工程師)
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“Courage is resistance to fear, mastery of fear – not absence of fear.”
「勇氣是抗拒恐懼，征服恐懼 – 不是沒有恐懼。」– 馬克‧吐溫 (作家)
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“Don’t be afraid if things seem difficult in the beginning. That’s only the initial impression. The important thing is not to retreat; you have to master yourself.”
「不要剛開始看起來困難就感到害怕，那只是初步的觀感，重要的是不放棄；你必須克服自己。」– 奧加‧柯布蒂 (體操選手)
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“The game of life is a lot like football. You have to tackle your problems, block your fears, and score your points when you get the opportunity.”
「人生的競賽很像橄欖球賽，你必須解決你的問題，擋住你的恐懼，並在機會出現時得分。」– 路易斯‧葛里德 (幽默家)
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“Fear cripples the soul, so you just have to fight it.”
「恐懼癱瘓一個人的心靈，因此你必須與之奮戰。」– 黛安‧基頓 (演員)
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“In this world there is always danger for those who are afraid of it.”
「在這個世界上，害怕的人永遠都會遇上危險。」– 蕭伯納 (劇作家)
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“Fear has never been a good adviser, neither in our personal lives nor in our society. Cultures and societies that are shaped by fear, will without doubt not get a grip on the future.”
「恐懼從來不是一個好的顧問，不管是在個人生活或我們社會裡，被恐懼所左右的文明及社會，將毫無疑問的抓不住未來。」– 安格拉·梅克爾 (德國總理)
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“I don’t run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot.”
「我不會因害怕而逃離挑戰，我反而會正面迎向它，因為避開害怕的唯一方法是把它踏在腳下。」– 納迪婭·埃列娜·柯曼妮奇 (體操選手)
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“He who fears being conquered is sure of defeat.”
「害怕被征服的人必定失敗。」– 拿破崙 (軍事家)
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“If life has taught me anything, it’s that most of the things you’ve worried about have never happened.”
「若我在人生裡學到任何事，那就是大部份你所擔心的事從未發生。」– 露絲·倫德爾 (小說家)
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“Just remember, you can do anything you set your mind to, but it takes action, perseverance and facing your fears.”
「你只要記住，你可以做任何你決定要做的事，但你必須行動、堅持和面對你的恐懼。」– 吉蓮‧安德森 (女演員)
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“Too many of us are not living our dreams because we are living our fears.”
「太多人沒有去實踐他們的夢想，因為他們去實踐恐懼。」– 萊斯‧布朗 (勵志演說家)
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“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”
「生命裡沒有要畏懼的，只有要瞭解的，我們應該瞭解多一些，才能畏懼少一點。」– 瑪麗‧居里夫人 (物理學家)
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“I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”
「我將面對我的恐懼，我將讓它經過我穿過我，它走後我將轉身看它走過的路徑，恐懼走後不會留下什麼，只有我會留下來。」– 法蘭克·赫伯特 (小說家)
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“We are more often frightened than hurt; and we suffer more from imagination than from reality.”
「我們比較常害怕而非受傷，我們的苦大多來自想像而非現實。」– 塞內卡 (哲學家)
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“When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.”
「當我們說話時，我們可能害怕所說的話不被接納或不受歡迎，但我們如果沉默，我們仍會害怕，因此還是說出來比較好。」– 奧瑞德·洛德 (作家)
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“Being too consumed in fear all the time will result in poor quality of life.”
「心中一直太充滿恐懼，將導致低劣的生活品質。」– 瑪麗·德·法蘭西 (詩人)
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“It is a true saying, that what you fear you find.”
「你將遇到你所害怕的，這說法是真的。」– 珍妮特·溫特森 (作家)
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